Just like in any activity, if you want to truly
excel, one-on-one coaching is the best way. Our
coaching staff has coached at all levels of rowing, beginner to
elite. They can help you fine-tune your stroke with on-the-water
sessions and with personal video sessions. We'll help you break down your
stroke and help you realize what you need to do to become the best possible
oarsman or oarswoman.
A private lesson consists of 75 minutes of coaching.
Each session is custom tailored to the skill level and expectations of the
session. Possible goals include technical evaluation, a training session,
video review sessions etc.
NOTE: If
you've never rowed before, your first lesson will also include a 30 min. Safety
Orientation that is required by our insurance carriers (not to mention a smart
thing to do!) in addition to your 75 min. lesson. This is required only
once.
1. All cancellations/reschedules require 24
hours notice with the attending Coach. Any changes with less than 24
hours notice will be charged a $25 Administration fee.
2. You must communicate by phone with the
coach you are taking the lesson with. Email is not acceptable due to
its limited access.
3. Rescheduling due to Mother Nature is at the
discretion of the Coach and is not subject to the $25 Admin. Fee. Many
times the weather here is clear whereas it isn't elsewhere (e.g. Wilton,
Greenwich etc). If there is a question, call first. Never assume
a cancellation.