When the weather is cold, and there is ice on the dock, our athletes still want a way to stay in shape – always dreaming of that time when they can get back on the water.

We are offering Coached programs on:

M/W/F 6a-7:30a
Tu/Th  8:30a-10a

At the Norwalk Senior Center at 11 Allen Road, Norwalk

You can choose to train 2, 3, 4 or 5 days per week during the times provided.

For those who may wish to train on their own, we are also offering a Full Winter Training plan.

Online registration is only available for those who wish to pay by credit card or PayPal. If you wish to pay by check, please contact the office [call: 203-866-0080 ext 4,  or email: nrraacctg (at) norwalkriverrowing (dot ) org]. They will be happy to accommodate you.

Note – athletes are not eligible to participate in rowing or other training activities until registration has been completed and payment (or payment plan) made.

All coached programs must have a minimum of 6 participants in winter (you will be refunded if the program does not meet the minimum).

Go here for Refund and Cancellation Policies