Adult Intermediate Rowing

Adult Intermediate Programs

Our Adult Intermediate programs serve adults who have enough rowing experience that they wouldn’t gain much from a Learn to Row course, but still need or would like more time in a structured coached program. From recent Learn to Row graduates who have a handle on the basics but need to learn how to apply them in a more independent setting, to people returning to the sport after a few years (or decades) away who would like a refresher, to experienced athletes who are new to the club and would like a chance to learn the procedures, people, equipment, and environment at NRRA, intermediate courses are tailored to the people in them and what they are looking to gain.

We welcome and encourage anyone interested in deepening their knowledge about the sport and experiencing our club to come try it with us, regardless of rowing background, speed, or financial means. Our mission is to facilitate access to the sport of rowing and provide opportunities to deepen your knowledge in pursuit of your individual goals, whether those include learning a new skill, getting fit and healthy, finding peace on the water, meeting new people, or winning a race!

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*A note on registration* – we will be piloting CrewLAB for registration and communication organization-wide beginning in the Fall of 2026. If you do not yet have a CrewLAB account, simply click the link below for the program you would like to join, and you will be directed to the CrewLAB website and prompted to create an account. CrewLAB has both a website and an app for mobile.

We are offering the following discounts to program participants. To take advantage of these, please input the coupon code listed below during the payment section of the registration process:

Early Bird Discount: Use coupon code EARLYBIRD to receive 5% off the full program price when you register before August 10, 2026

Family Discount: Use coupon code FAMILY to receive 10% off the full program price for EACH participant when you register two (2) or more family members of any age for any program.

Early Bird + Family Discount: Use coupon code EARLYFAMILY to receive 15% off the full program price for EACH participant when you register two (2) or more family members of any age for any program by August 10, 2026.

Friend Discount: Friends of current NRRA participants can receive 10% off the full program price for their first season with us. Before you go to register, ask your friend for the discount code! If they don’t know it, have them reach out to their coach or program director.

Fall 2026 Schedule

Adult Intermediate Rowing

Intermediate

Full Session (Three Days per Week)

Mondays and Wednesdays 6:00pm – 7:30pm
AND
Saturdays 8:30am – 10:00am
August 17 – October 24
$1099

Register Here

Limited Session (Two Days per Week)

Come an average of two days per week from the three options below:

Mondays and Wednesdays 6:00pm – 7:30pm
Saturdays 8:30am – 10:00am
August 17 – October 24
$850

Register Here

Saturday Only Session (Fall 2026)

Saturdays
8:30am – 10:00am
August 22 – October 24
$425

Register Here

Private Lessons

Private lessons can be a great way to learn and improve, no matter what your experience level. Private lessons offer the opportunity for a customized schedule and customized curriculum, so are a good option for those whose schedule does not permit them to join one of our seasonal instructional programs.

Private Lesson for One Person

90 Minutes
Custom appointment arranged between participant and instructor
$150

Register Here

5-Pack of Private Lessons for One Person

Five (5) 90 Minute lessons
Custom appointment arranged between participant and instructor
$600 (20% discount from single lesson rate)

Register Here

Private Lesson for Group

90 Minutes
Custom appointment arranged between participant and instructor
$150 base single rate + $50 per each additional person
($200 for 2 people, $250 for 3, $300 for 4, $350 for 5…)

Please contact Director of Rowing Scott Branscomb to coordinate group lessons!

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For more information, contact Director of Rowing Scott Branscomb scottb@norwalkriverrowing.org

For those seeking financial assistance to participate in a program, you can find the request form here.

Please consider adding a donation to the Matthew Zucker Memorial Fund which provides outreach programs and financial aid for athletes who need the support. Give another athlete the chance to row.

Refund Policy