Harder. Better. Faster. Stronger. Winter Training is calling you.

Have you signed up for Winter Training II yet – details on our website.

US Olympian Esther Lofgren lays it all out for you.
“Winter Training: Sucking it up now so you can hit the GoFast button later”
http://estherlofgren.blogspot.com/2013/12/winter-training-sucking-it-up-now-so.html

Here’s how:

Youth:
http://norwalkriverrowing.org/youth/youth-winter-programs/

Adults:
http://norwalkriverrowing.org/adults/winter-training/