In the winter, the weather gets cold and ice forms on the river.
But the rowers keep on going – indoors!
Winter is a great time to work on fitness, strength and technique.
Choose one of the Winter programs we are offering:
- Adults – for the experienced and new! 3x per week mornings.
- Youth Racing Team (High School) – Competitive
- Varsity/JV – 5x per week for the experienced rower
- Novice – 3x per week, limited rowing experience. New rowers welcome!
- Youth Development Team (6th grade and up) – non- Competitive
2x per week. Gain skill and fitness in a non-competitive environment. A great place to dabble and see if you want something more.
2 Comments
Norwalk River Rowing Finishes Strongly at the Head of the Schuylkill | Norwalk River Rowing · November 11, 2014 at 11:41 am
[…] next test for the rowers being the Connecticut Indoor Rowing Championships on January 25, 2015. Sign up now for indoor training to work on getting that erg score […]
Time to Sign up for Winter 2 – and announcing new location | Norwalk River Rowing · December 28, 2014 at 2:00 pm
[…] Sign up at our Website for all programs! […]